Author - Martynas Zilinskas

Lower Back Pain

8 July 2020

Lower Back Pain Lower back pain is the most common musculoskeletal condition treated by physiotherapists. Most if not all adults will develop lower back pain at some point in their lifetime. Sometimes it could be caused by trauma – sports injuries, road traffic accidents, falls, etc. However, most of the time the pain starts for no particular reason.  Historically and still currently, lower back pain is highly over-medicalised. Treatment and prognosis associated with lower back pain vary widely from bed...

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Neck Discomfort

5 July 2020

Neck discomfort is a very common issue these days. In most cases, these issues start due to prolonged sedentary positions i.e. desk jobs, long traveling times. In other cases, neck pain is caused by an injury like a fall, sports injury, or road traffic accident. Overall, neck discomfort can be frightening and worrying. However, in most cases, it is the same as any other injury or pathology. If left unaddressed though, it could become a chronic problem.  Most of the...

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