Monthly Archives - June 2022

Sports Massage

30 June 2022

Sports massage also known as a deep tissue massage is a well-known technique to help with muscle soreness, tightness, and muscle spasms. Even though it is called sports massage, you don’t need to be an athlete to benefit from one. Soft tissue work is great to reduce upper and lower back tightness for people that tend to sit a lot at work.  Sports massage can benefit people that train at the gym. It could help you to train more regularly and...