Deadlift variations
Hello, do you ever struggle with the deadlift? Looking for alternatives, trying to improve your deadlift. Per put focus on different areas and need to adjust due to an injury, so you can still get benefits of a great exercise, well we have you covered with 7 variations you can do of the deadlift. Number 1 - is the Hex Bar deadlift You will need a hex bar for this and you’re holding it out to the side like a suitcase...
by Rob Fenlon