There are several things that can cause knee pain, muscular, tendon, joint and meniscus to name a few, which can all have an affect on daily activities. The pain can be felt around the kneecap, on the inside of the knee, the back or the outside, which may or may not be down to injury. Knee pain can also be due to referral from issues with the hip or the lower back. Some of the most common causes can be osteoarthritis, a tendinopathy or a meniscal tear.
- Pain especially with movement or weight bearing activities
- Swelling and/or bruising
- Reduced movement
- Giving way
- Clicking and crunching sounds
If you are unsure what is going on and the best things to be doing, we can help!
We understand the impact that pain can have on your daily life and the mental space it can take up, stopping you being able to do the things that are important to you.
We will ensure a thorough assessment by discussing your situation and a hands on screening to determine the structures that are affecting you.
This will allow you to have a clearer understanding of what is going on and we will guide you through the best treatment and adaptations you can follow, using an up to date evidence based, honest approach to allow you to get back to the things that are important to you sooner.
If you would like to book with one of our skilled and friendly team please book an appointment or gives us a call