“Sports massage therapy – Not just for athletes”
Sports massage at the AMR clinic is provided by our wonderful Annabelle Chamberlain – Bella. She shares her passion for Yoga and healing through the practice of Sports Massage. She combines yogic breathing with hands-on Sports massage techniques. This allows your mind and body to relax completely! Bella will encourage you to communicate exactly what you’re experiencing, in order to achieve the best physical results. As well as relieving muscular pain, Bella will work with you toward creating balance within the body. This could be expressed by improving your posture, increasing your mobility, and flexibility, and of course, reducing stress.
Bella shares her passion for well-being and improving muscular-related pain, through her practice of Deep Tissue Massage therapy.
She has previously worked within the mental health sector; before qualifying as a Personal Trainer to now a Sports Massage Therapist. It’s with her experience that she understands and practices the importance of maintaining a healthy mental and physical body.
Bella’s approach with her clients is unique for soft tissue therapy, as she combines her knowledge and practice of yogic breathing techniques to gently guide you and your body into a deeply relaxed state.
Bella says that “every client that comes to me is unique, and so every treatment is tailored to them, for them”. She explains that so many of her clients feel that Sports massage needs to be ‘painful’ to be effective. However, this is usually not the case. Annabelle emphasises the importance of working with the body and not against it, so during treatment, she will encourage you to communicate pressure and comfort to obtain the best possible outcome from your treatment with her.
Bella is an active and friendly individual that lives a creative, adventurous, and balanced lifestyle. She enjoys outdoor hiking, wild swimming, functional exercise, yoga and meditation, and her favourite…cake!
If you wish to book a session with Annabelle, please press the Book Appointment link and choose a Wollaton clinic for sports massage.